HEALTHY RECIPES

Jessica Ghishan
BLUEBERRY CHIA SEED PUDDING PARFAIT

BLUEBERRY CHIA SEED PUDDING PARFAIT

They say breakfast is the most important meal of the day, but what most people fail to acknowledge is that the heavier you eat, the more energy it takes your body to digest. This light, flavorful, and popular breakfast treat is exactly what you need to start your day off on the right foot! 

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